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Breathe Resilience Journal

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The Breathe Resilience Journal is your psychological toolkit. Filled with simple exercises, prompts and inspirational quotes, it’s here to help you find ways to relax and de-stress, set life goals and move towards them and see the world in a positive light. Believing in your abilities, recovering after setbacks and taking care of your needs: these behaviours are the pillars of resilience and they can be learned and developed.

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Availability

Detail Information

Series Title

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Call Number

158.1 Bre r

Publisher

New York : Sterling Children Book., 2021

Collation

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Language

English

ISBN/ISSN

9781781454565

Classification

158.1

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

self improvment

Specific Detail Info

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Statement of Responsibility

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Other version/related

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