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Found 4 from your keywords: subject="self improvement"
cover
Positively Me A child's Guide Too Feeling Good
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O'neil, Poppy

This practical guide combines CBT and mindfulness methods with simple activities to help your child boost their mood and sense of self-worth. Your child will be guided, with the help of Chip - a friendly character they can identify with - through the fun, engaging activities. Also contains tips, affirmations and useful information for parents.

Edition
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ISBN/ISSN
9781800071698
Collation
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Series Title
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Call Number
158.1 One p
cover
Be Your Self Why It's Great To Be you
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O'neil, Poppy

Does your child appear to put themselves down frequently? Perhaps they have a tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance. This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists i…

Edition
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ISBN/ISSN
9781787836082
Collation
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Series Title
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Call Number
158.1 One b
cover
Filosofi Teras
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Manampiring, Henry

Lebih dari 2000 tahun lalu, sebuah mazhab filsafat menemukan akar masalah dan juga solusi dari banyak emosi negatif. Stoisisme, atau Filosofi Teras, adalah filsafat Yunani-Romawi kuno yang bisa membantu kita mengatasi emosi negatif dan menghasilkan mental yang tangguh dalam menghadapi naik-turun nya kehidupan. Jauh dari kesan filsafat sebagai topik berat dan mengawang-awang, Filosofi Teras j…

Edition
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ISBN/ISSN
9786233469319
Collation
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Series Title
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Call Number
158.1 Man f
cover
A New Earth Create A better Life
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Tolle, Eckhart

The book is a wake-up call help us stop creating our own suffering and obsessing over the past. Tolle lifts the veil of fear tha t has hung over us during this new millennium and reveals a path to health and happiness.

Edition
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ISBN/ISSN
9781405952088
Collation
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Series Title
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Call Number
158.1 Tol a