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Spark " The Revolutionary New Science Of Exercise And The Brain"
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.\\r\\n\\r\\nDid you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrover…
Cat Problem
What could a pampered house cat possibly have to complain about?\\r\\n\\r\\nJust like most cats, this cat lives an extremely comfortable life. But he has his problems, too...\\r\\n\\r\\nThe sun spot he\\\'s trying to bathe in just won\\\'t stop moving. The nosy neighbour squirrel just can\\\'t seem to mind its own business. And don\\\'t even get him started on the hoover! It\\\'s an absolute me…
Sport Exercise And Health Science : Course Companion
Sport, Exercise and Health Science: Course Companion is an IB Diploma Programme resource that explores the scientific principles behind sports, exercise, and human health. It covers topics such as anatomy and physiology, biomechanics, exercise physiology, energy systems, nutrition, training, and performance.\\r\\n\\r\\nThe book helps students understand how the human body responds and adapts to…
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